March 17th, 2006
Atkins Diet Warning - Researchers do not recommend for Weight Loss due to Health Risks
Fruits and Vegetables
There have been questions whether or not the Atkins diet is safe. A group of researchers from the New York School of Medicine says it is not safe and should not be recommended.
One of the complications that can occur on this diet is called ketoacidosis which can be life threatening if not treated. Diabetic ketoacidosis is more commonly seen, but with low-carb dieting a person enters into a state called ketosis. The Atkins diet encourages a person to get into the ketosis state for rapid weight loss.
Klaus-Dieter Lessnau along with colleagues did a case report about this life-threatening complication when a 40 year old obese woman was on the Atkins diet. The woman was following the diet strictly. She developed ketoacidosis which is caused when excessively high levels of acids called ketones are found in the blood. When starvation occurs the liver produces Ketones. Low carbohydrate diets like the Atkins diet leads to Ketones being produced.
"Our patient had an underlying ketosis caused by the Atkins diet and developed severe ketoacidiosis, possibly when her oral intake was compromised from mild pancreatitis or gastroenteritis," said professor Lessnau. "This problem may become more recognized because this diet is becoming increasingly popular worldwide."
Symptoms of ketoacidosis are increased thirst, increased urination, tiredness, a feeling of not being well. It left untreated, there is a risk of an eventual coma. Diabetic patients are more at risk for developing ketoacidosis and are usually educated to watch for Ketones in their urine.
Lyn Steffen who is from the University of Minnesota School of Public Health in Minneapolis recommends the following, "Low-carbohydrate diets for weight management are far from healthy, given their association with ketosis, constipation or diarrhea, halitosis, headache, and general fatigue."
Although Atkins diet can produce fast weight loss, it does not ensure safe weight loss. Every person that plans on going on a weight loss diet should consult with a doctor for any hidden health problems. The researchers recommend a low-carbohydrate diet for weight loss and maintenance.
Nicole Wilson
Best Syndication
Books on Dieting
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Billy Gray says: | 2011-10-08 17:40:58 |
| First of all, she is obviously not doing the diet correctly. Secondly, she has other health issues that seem to be making the situation worse. My question is, did she read the book, is she drinking enough water, is she eating enough vegatables, is she taking the correct vitamins. Ketosis is a natural energy burnign cycle in the body, it is how fat is burned. You are twisting results and linking things together just because it so happens to corrinside with something else. That is not science. | ||
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