Healthy Food Choices for Type 1 Diabetes

Type one diabetes can arise in early adulthood and require careful management of carbohydrates. Learn more about type one diabetes and how to eat healthier in this video.

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Type 1 diabetes arises in early adulthood
15g of carbohydrates equal 1g of insulin
Choose carbohydrates high in fiber

About this Author
Alice Merritt is currently the Campus Dietitian at the University of North Carolina at Wilmington. She has a masters degree from University of North Carolina at Chapel Hill in public health with a concentration on nutrition. Alice has worked as a registered dietician for four years, and believes that helping people reach their nutritional goals will lead to a long and healthy life.

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