Diabetic Exchange List: Diabetics need to eat healthy in order to keep blood sugar under control. Following a diabetic diet and exchange list will help a diabetic get the right amount of nutrients, control blood sugar, and help prevent diabetic complications. Monitoring your blood sugar with a glucose monitor is a vital part of diabetes management.
Diabetes: Exchange List Diabetes: Exchange List
Chart: Sugar content of high-carb foods
What are the exchange lists?
The exchange lists tell you the amount of a food that equals 1 exchange. The foods on each list are
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Diabetic Diet -- General RulesDiabetic Diet -- General Rules
Diet Plan: This Diet provides 50% Starch, 30% Protein & 20% Fat in Calories.
1. Eat only those foods which are on the diet list. 2. Do not skip or miss the meals.
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How To Use Exchange ListsHow To Use Exchange Lists
Diabetic Exchange Lists
The objective of diabetic exchange lists is to maintain the proper balance of carbohydrates, proteins, and fats throughout the day. Patients sho
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Your diabetes diet: Exchange listsYour diabetes diet: Exchange lists
Your diabetes diet can help you control your blood sugar level. Use diabetes exchange lists to make sure you're getting a proper mix of calories, carbohydrates and
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