Diabetes and Exercise Familydoctor.org Exercise can help control your weight and lower your blood sugar level. It also lowers your risk of heart disease, a condition tht is common in people who

Exercise Exercise has a number of benefits - both for you and your overall health. You'll not only control your weight and lower your blood sugar level, but you'll also feel better about yourself

Exercise and Diabetes - American Diabetes Association. Exercise The journey of a thousand miles begins with a single step. Exercise works the same way. Taking that first step can be hard, especi

Frequently Asked Questions: Exercise and Diabetes CDC Why is it important for people with diabetes to be physically active? Physical activity can help you control your blood glucose, weight,