Hypoglycemia
Hypoglycemia
National Institute of Diabetes and Digestive and Kidney Diseases, National Institutes of Health
What is hypoglycemia?
Hypoglycemia, also called low blood glucose or low blood sugar, occurs when blood glucose drops below normal levels. Glucose, an important source of energy for the body, comes from food. Carbohydrates are the main dietary source of glucose. Rice, potatoes, bread, tortillas, cereal, milk, fruit, and sweets are all carbohydrate-rich foods.
After a meal, glucose is absorbed into the bloodstream and carried to the body’s cells. Insulin, a hormone made by the pancreas, helps the cells use glucose for energy. If a person takes in more glucose than the body needs at the time, the body stores the extra glucose in the liver and muscles in a form called glycogen. The body can use glycogen for energy between meals. Extra glucose can also be changed to fat and stored in fat cells. Fat can also be used for energy.
When blood glucose begins to fall, glucagon—another hormone made by the pancreas—signals the liver to break down glycogen and release glucose into the bloodstream. Blood glucose will then rise toward a normal level. In some people with diabetes, this glucagon response to hypoglycemia is impaired and other hormones such as epinephrine, also called adrenaline, may raise the blood glucose level. But with diabetes treated with insulin or pills that increase insulin production, glucose levels can’t easily return to the normal range.
Hypoglycemia can happen suddenly. It is usually mild and can be treated quickly and easily by eating or drinking a small amount of glucose-rich food. If left untreated, hypoglycemia can get worse and cause confusion, clumsiness, or fainting. Severe hypoglycemia can lead to seizures, coma, and even death.
In adults and children older than 10 years, hypoglycemia is uncommon except as a side effect of diabetes treatment. Hypoglycemia can also result, however, from other medications or diseases, hormone or enzyme deficiencies, or tumors.
What are the symptoms of hypoglycemia?
Hypoglycemia causes symptoms such as
* hunger
* shakiness
* nervousness
* sweating
* dizziness or light-headedness
* sleepiness
* confusion
* difficulty speaking
* anxiety
* weakness
Hypoglycemia can also happen during sleep. Some signs of hypoglycemia during sleep include
* crying out or having nightmares
* finding pajamas or sheets damp from perspiration
* feeling tired, irritable, or confused after waking up
What causes hypoglycemia in people with diabetes?
Diabetes Medications
Hypoglycemia can occur as a side effect of some diabetes medications, including insulin and oral diabetes medications—pills—that increase insulin production, such as
* chlorpropamide (Diabinese)
* glimepiride (Amaryl)
* glipizide (Glucotrol, Glucotrol XL)
* glyburide (DiaBeta, Glynase, Micronase)
* nateglinide (Starlix)
* repaglinide (Prandin)
* sitagliptin (Januvia)
* tolazamide
* tolbutamide
Certain combination pills can also cause hypoglycemia, including
* glipizide + metformin (Metaglip)
* glyburide + metformin (Glucovance)
* pioglitazone + glimepiride (Duetact)
* rosiglitazone + glimepiride (Avandaryl)
* sitagliptin + metformin (Janumet)
Other types of diabetes pills, when taken alone, do not cause hypoglycemia. Examples of these medications are
* acarbose (Precose)
* metformin (Glucophage)
* miglitol (Glyset)
* pioglitazone (Actos)
* rosiglitazone (Avandia)
However, taking these pills along with other diabetes medications—insulin, pills that increase insulin production, or both—increases the risk of hypoglycemia.
In addition, use of the following injectable medications can cause hypoglycemia:
* Pramlintide (Symlin), which is used along with insulin
* Exenatide (Byetta), which can cause hypoglycemia when used in combination with chlorpropamide, glimepiride, glipizide, glyburide, tolazamide, and tolbutamide
For more information about diabetes medications, see the National Diabetes Information Clearinghouse’s booklet What I need to know about Diabetes Medicines, available at www.diabetes.niddk.nih.gov/dm/pubs/medicines_ez or by calling 1–800–860–8747.
Other Causes of Hypoglycemia
In people on insulin or pills that increase insulin production, low blood glucose can be due to
* meals or snacks that are too small, delayed, or skipped
* increased physical activity
* alcoholic beverages
How can hypoglycemia be prevented?
Diabetes treatment plans are designed to match the dose and timing of medication to a person’s usual schedule of meals and activities. Mismatches could result in hypoglycemia. For example, taking a dose of insulin—or other medication that increases insulin levels—but then skipping a meal could result in hypoglycemia.
To help prevent hypoglycemia, people with diabetes should always consider the following:
* Their diabetes medications. A health care provider can explain which diabetes medications can cause hypoglycemia and explain how and when to take medications. For good diabetes management, people with diabetes should take diabetes medications in the recommended doses at the recommended times. In some cases, health care providers may suggest that patients learn how to adjust medications to match changes in their schedule or routine.
* Their meal plan. A registered dietitian can help design a meal plan that fits one’s personal preferences and lifestyle. Following one’s meal plan is important for managing diabetes. People with diabetes should eat regular meals, have enough food at each meal, and try not to skip meals or snacks. Snacks are particularly important for some people before going to sleep or exercising. Some snacks may be more effective than others in preventing hypoglycemia overnight. The dietitian can make recommendations for snacks.
* Their daily activity. To help prevent hypoglycemia caused by physical activity, health care providers may advise
o checking blood glucose before sports, exercise, or other physical activity and having a snack if the level is below 100 milligrams per deciliter (mg/dL)
o adjusting medication before physical activity
o checking blood glucose at regular intervals during extended periods of physical activity and having snacks as needed
o checking blood glucose periodically after physical activity
* Their use of alcoholic beverages. Drinking alcoholic beverages, especially on an empty stomach, can cause hypoglycemia, even a day or two later. Heavy drinking can be particularly dangerous for people taking insulin or medications that increase insulin production. Alcoholic beverages should always be consumed with a snack or meal at the same time. A health care provider can suggest how to safely include alcohol in a meal plan.
* Their diabetes management plan. Intensive diabetes management—keeping blood glucose as close to the normal range as possible to prevent long-term complications—can increase the risk of hypoglycemia. Those whose goal is tight control should talk with a health care provider about ways to prevent hypoglycemia and how best to treat it if it occurs.
What to Ask the Doctor about Diabetes Medications
People who take diabetes medications should ask their doctor or health care provider
* whether their diabetes medications could cause hypoglycemia
* when they should take their diabetes medications
* how much medication they should take
* whether they should keep taking their diabetes medications when they are sick
* whether they should adjust their medications before physical activity
* whether they should adjust their medications if they skip a meal
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