Peanut Butter Cereal Mix - Diabetic Cereals

Peanut Butter Cereal Mix

Peanut Butter Cereal Mix
Source: dLife

A toasted assortment of cereal combined with sweet honey and peanut butter.

Ingredients | Makes 6 Servings
3 tbsp honey
3 tbsp margarine
3 tbsp reduced fat peanut butter
3 cup Cereal, crispy wheats (assorted crispy wheat, corn, bran cereal squares)

Directions
1 Preheat the oven to 175 degrees F
2 Using a microwave oven on high power, combine honey, margarine, and peanut butter for 30 seconds to one minute, mixing until smooth.
3 Toss with the cereal. Spread on a baking sheet, and bake for 1? hours.

Nutrition Facts
Serving size: 1/2 cup
Amount Per Serving
Calories 195.8
Total Carbs 27.9g
Dietary Fiber 2.5g
Sugars 13.5g
Total Fat 8.5g
Saturated Fat 1.5g
Unsaturated Fat 7g
Potassium 0mg
Protein 4.2g
Sodium 224mg
Dietary Exchanges
1 1/2 Fat, 1/2 Other Carbohydrate, 1 Starch

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